💪 iOS 17+ · iPhone & iPad
Earn your
screen time.
One push-up at a time.
Unblocky blocks your most distracting apps and makes you do push-ups to unlock them. Turn every craving into a rep.
Unblocky blocks your most distracting apps and makes you do push-ups to unlock them. Turn every craving into a rep.
A smarter way to beat phone addiction — by turning screen cravings into strength gains.
Use iOS Screen Time to block any app or category — social media, games, streaming, whatever distracts you most.
When you try to open a blocked app, Unblocky intercepts and asks you to do push-ups first. No reps, no access.
Your camera detects and counts every push-up automatically using on-device AI. No wearables, no manual tapping.
Each rep earns you minutes. Complete your challenge and the app unlocks for your earned duration, then auto-relocks.
Track daily push-up totals, weekly minutes earned, best streak, and total distractions blocked over time.
Choose Easy (3 reps → 5 min), Balanced (5 reps → 10 min), or Strong (10 reps → 15 min) — or set your own.
Unblocky is dead simple. Set it up once, then let your body be the bouncer.
Select which apps or categories you want to block — social media, games, news, or any app that distracts you.
Unblocky uses iOS Screen Time to put a shield on every selected app. They're locked until you earn access.
Tap "Start Challenge," point your camera down, and do your reps. The app counts every rep automatically.
Complete your reps, earn your minutes, and open the app. When time's up, it locks again automatically.
Track push-up totals, earned minutes, streaks, and blocked apps all from one clean home screen. Start a Focus Session or block apps instantly with one tap.
Point your camera, drop down, and start moving. Unblocky's Vision framework detects your body pose and counts every rep automatically — no wearables, no tapping.
Bar charts, all-time totals, best streak, distractions blocked — your full fitness and focus history in one place. The more you resist, the better the numbers look.
Unblocky never uploads your camera feed, your push-up data, or your Screen Time activity anywhere. Zero servers, zero tracking.
Your push-up reps, blocked apps, and exercise stats are stored only on your iPhone or iPad. We have no servers and no access to any of it.
Something not working right, or just have a question? Get in touch and we'll sort it out.
Have an idea — squats, pull-ups, different challenges? We want to hear it.
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